Salinas Valley and Monterey Peninsula Physical Therapy
Axis Physical Therapy has been serving the Salinas Valley and Monterey Peninsula for more than 15 years providing outpatient physical therapy services. Physical therapists Mario Teering and Marcel Lak started the Salinas office at the end of 1997 and opened the Pacific Grove clinic in 2003. They offer over 45 years of combined experience in rehabilitation.
At Axis, we not only work on specific issues, but also towards the larger goal of maintaining a healthy life style for every person we evaluate and treat. We pride ourselves in providing hands-on care in a smaller clinic setting and work closely with a large variety of referring providers.
At Axis Physical Therapy you can expect a welcoming and professional environment. It would be our pleasure to work with you!
Here are some common fitness terms that you are likely to hear and use regularly. Read more →
Neck pain and headaches are more than just irritating. They can be very painful. Physical therapy is extremely effective in treating headaches which are often linked to dysfunction of the cervical spine. Read more →
The calf muscle is made up of the gastrocnemius muscle, which is the large muscle at the back of the lower leg and the soleus, a smaller one located just below the gastrocnemius. Read more →
Because of the nature of the sport, running injuries can be frequent and sometimes frustratingly disabling for prolonged periods. Read more →
Lumbar stabilization involves strengthening your core stabilizing muscles to protect the spine from injury and prevent low back pain. Read more →
A sprain will result in pain, swelling, stiffness and difficulty walking. The natural inclination is to rest the foot, but this alone is not always helpful. Read more →
Nowadays, many people are discovering that exercise can provide relief or stave off these negative offshoots of aging. Read more →
Some athletes are able to remain competitive well into their 50s, however for them, the risk of injury is always imminent. Read more →
Breathing right can strengthen the heart and lungs, provide energy, speed up recovery from illness and calm the nerves, among other things. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.